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Yoga Nidra: Guided Meditation for Deep Rest
Thursday, June 20
7:00pm - 8:00pm
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2024-06-20 19:00:00
2024-06-20 20:00:00
America/New_York
Yoga Nidra: Guided Meditation for Deep Rest
Learn about this powerful technique for physical, mental and emotional relaxation and enjoy a guided meditation with instructor Gretchen Schutte.
Brambleton Library - Meeting Room A
Brambleton Library
Meeting Room ALearn about this powerful technique for physical, mental and emotional relaxation and enjoy a guided meditation with instructor Gretchen Schutte.
Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.
AGE GROUP: | High School | Adult |
EVENT TYPE: | Health/Wellness |
Brambleton Library
Hours
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