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Adult Yoga
2024-07-15 11:00:00 2024-07-15 12:00:00 America/New_York Adult Yoga This slow-flow yoga class led by Debra Dalby is a mindfulness and meditative experience designed to build self-compassion through self-acceptance.  Purcellville Library - Robey Meeting Room

Monday, July 15
11:00am - 12:00pm

Add to Calendar 2024-07-15 11:00:00 2024-07-15 12:00:00 America/New_York Adult Yoga This slow-flow yoga class led by Debra Dalby is a mindfulness and meditative experience designed to build self-compassion through self-acceptance.  Purcellville Library - Robey Meeting Room

Purcellville Library

Robey Meeting Room

This slow-flow yoga class led by Debra Dalby is a mindfulness and meditative experience designed to build self-compassion through self-acceptance. 

With a focus on mind, body and breathwork, postures will gently flow from standing to seated poses, and will include breath practice and a short meditation. No prior yoga experience necessary. Please bring your own mat and any props that you may need (blocks, strap or blanket may be helpful).

Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.

AGE GROUP: | Adult |

EVENT TYPE: | Health/Wellness |

Purcellville Library
Phone: 703-737-8490
Hours
Mon, Aug 19 9:30AM to 9:00PM
Tue, Aug 20 9:30AM to 9:00PM
Wed, Aug 21 9:30AM to 9:00PM
Thu, Aug 22 9:30AM to 9:00PM
Fri, Aug 23 9:30AM to 5:00PM
Sat, Aug 24 9:30AM to 5:00PM
Sun, Aug 25 12:00PM to 5:00PM
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