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Meditation and Movement for Calm and Peace

2024-12-05 19:00:00 2024-12-05 20:00:00 America/New_York Meditation and Movement for Calm and Peace Instructor Gretchen Schutte leads a session of gentle movement, mindful breathing, and meditation. Gum Spring Library - Meeting Room A

Thursday, December 05
7:00pm - 8:00pm

Add to Calendar 2024-12-05 19:00:00 2024-12-05 20:00:00 America/New_York Meditation and Movement for Calm and Peace Instructor Gretchen Schutte leads a session of gentle movement, mindful breathing, and meditation. Gum Spring Library - Meeting Room A

Gum Spring Library

Meeting Room A

Instructor Gretchen Schutte leads a session of gentle movement, mindful breathing, and meditation.

Experience how gentle movement can release stress from various parts of your body. Explore the benefits of mindful breathing and how to use your breath to calm and focus your mind. Enjoy a grounded and peaceful guided meditation to invite ease.

Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.

AGE GROUP: | High School | Adult |

EVENT TYPE: | Health/Wellness |

Gum Spring Library
Phone: 571-258-3838
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Mon, Apr 27 9:30AM to 9:00PM
Tue, Apr 28 9:30AM to 9:00PM
Wed, Apr 29 9:30AM to 9:00PM
Thu, Apr 30 9:30AM to 9:00PM
Fri, May 01 9:30AM to 5:00PM
Sat, May 02 9:30AM to 5:00PM
Sun, May 03 9:30AM to 5:00PM
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Messy Monday
Mon, May 04, 1:30pm - 2:30pm
Meeting Room A
ESOL: Writing
Mon, May 04, 7:00pm - 8:00pm
Meeting Room C
Toddler Storytime
Tue, May 05, 10:00am - 10:30am
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Musical Storytime
Tue, May 05, 11:00am - 11:30am
Meeting Room A
Makerspace: Common Threads
Tue, May 05, 5:00pm - 6:00pm
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Tue, May 05, 6:00pm - 7:00pm
Teen Center
Conversational Spanish
Tue, May 05, 6:00pm - 7:00pm
Meeting Room C
Family Storytime
Tue, May 05, 6:30pm - 7:00pm
Meeting Room A
ESOL: English Practice - All Levels
Tue, May 05, 7:00pm - 8:00pm
Meeting Room B
Makerspace: Needle Craft Workshop
Wed, May 06, 10:00am - 12:00pm
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Wed, May 06, 11:00am - 12:00pm
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Wed, May 06, 6:00pm - 7:00pm
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Art at the Library: Georgia O'Keeffe
Wed, May 06, 6:30pm - 7:30pm
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Wed, May 06, 6:30pm - 8:00pm
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Thu, May 07, 10:00am - 10:30am
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Musical Storytime
Thu, May 07, 11:00am - 11:30am
Meeting Room A
ESOL: English Practice - Beginner
Thu, May 07, 1:00pm - 2:00pm
Meeting Room B
Makerspace: Sublimate a Keychain
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My First Book Club - Curious George Series by H.A. Rey
Thu, May 07, 4:00pm - 5:00pm
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Thu, May 07, 7:00pm - 8:00pm
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Family Storytime
Sat, May 09, 10:00am - 10:30am
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Library of Congress By the People - Crowdsource Transcription
Sat, May 09, 1:00pm - 3:00pm
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Adult Book Club: Nonfiction - Ikigai by Hector Garcia
Mon, May 11, 7:00pm - 8:00pm
Meeting Room C
Toddler Storytime
Tue, May 12, 10:00am - 10:30am
Meeting Room A
Musical Storytime
Tue, May 12, 11:00am - 11:30am
Meeting Room A
Plant Dye Designers
Tue, May 12, 6:00pm - 7:30pm
Teen Center
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Tue, May 12, 6:00pm - 7:30pm
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Family Storytime
Tue, May 12, 6:30pm - 7:00pm
Meeting Room A
ESOL: English Practice - All Levels
Tue, May 12, 7:00pm - 8:00pm
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Relaxation Station - This is an ongoing event
Wed, May 13, All day
Makerspace: Needle Craft Workshop
Wed, May 13, 10:00am - 12:00pm
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Baby Storytime
Wed, May 13, 11:00am - 12:00pm
Meeting Room A
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Wed, May 13, 4:00pm - 5:00pm
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Makerspace: 3D Modeling 101
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Grade 4-6 Children's Book Club - Fly on the Wall by Remy Lai
Wed, May 13, 6:30pm - 7:30pm
Meeting Room A
Drop-In Chess Club
Wed, May 13, 6:30pm - 8:00pm
Toddler Storytime
Thu, May 14, 10:00am - 10:30am
Meeting Room A
Musical Storytime
Thu, May 14, 11:00am - 11:30am
Meeting Room A
ESOL: English Practice - Beginner
Thu, May 14, 1:00pm - 2:00pm
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Math Happenings Family Workshop - with Professor Jennifer Suh of George Mason University
Thu, May 14, 4:00pm - 5:00pm
Meeting Room A
Makerspace: Sublimate a Keychain
Thu, May 14, 4:00pm - 6:00pm
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D&D Club for Teens: Intermediate
Thu, May 14, 5:30pm - 7:30pm
Teen Center
Adult Book Club: Children's Literature - A Night Divided by Jennifer A. Nielsen
Thu, May 14, 7:00pm - 8:00pm
Meeting Room C
Pre-K Skill Builders
Fri, May 15, 10:30am - 12:00pm
Meeting Room A
Family Storytime
Sat, May 16, 10:00am - 10:30am
Meeting Room A
Scavenger Hunt: Royal Realms - Available May 18-23
Mon, May 18, All day
ESOL: Makerspace for English Learners - Machine Embroidery
Mon, May 18, 4:00pm - 5:00pm
Makerspace
Gum Spring Writing Group
Mon, May 18, 7:00pm - 9:00pm
Meeting Room C
Toddler Storytime
Tue, May 19, 10:00am - 10:30am
Meeting Room A
Musical Storytime
Tue, May 19, 11:00am - 11:30am
Meeting Room A
Makerspace: Homeschool Enrichment - Make and Learn
Tue, May 19, 2:00pm - 3:00pm
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Conversational Spanish
Tue, May 19, 6:00pm - 7:00pm
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What's On Your Mind?
Tue, May 19, 6:00pm - 8:00pm
Teen Center
Family Storytime
Tue, May 19, 6:30pm - 7:00pm
Meeting Room A
ESOL: English Practice - All Levels
Tue, May 19, 7:00pm - 8:00pm
Meeting Room B
Makerspace: Needle Craft Workshop
Wed, May 20, 10:00am - 12:00pm
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Baby Storytime
Wed, May 20, 11:00am - 12:00pm
Meeting Room A
Getting Started with Wills, Trusts, and Estate Management - with Attorney Ron Doucette and Law Librarian Patrick Ramos
Wed, May 20, 6:00pm - 7:00pm
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Makerspace: 3D Modeling 101
Wed, May 20, 6:00pm - 7:00pm
Makerspace
Drop-In Chess Club
Wed, May 20, 6:30pm - 8:00pm
Demystifying Generative AI - with ArtSci AI
Wed, May 20, 7:00pm - 8:30pm
Meeting Room A
Scavenger Hunt: Royal Realms - Available May 18-23
Thu, May 21, All day
Toddler Storytime
Thu, May 21, 10:00am - 10:30am
Meeting Room A
Adult Book Club: Mystery - Killers of a Certain Age by Deanna Raybourn
Thu, May 21, 11:00am - 12:00pm
Meeting Room B
Musical Storytime
Thu, May 21, 11:00am - 11:30am
Meeting Room A
ESOL: English Practice - Beginner
Thu, May 21, 1:00pm - 2:00pm
Meeting Room B
Makerspace: Sublimate a Keychain
Thu, May 21, 4:00pm - 6:00pm
Makerspace
Meet with a Law Librarian
Thu, May 21, 4:00pm - 7:00pm
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Crafty Science
Thu, May 21, 4:00pm - 5:00pm
Meeting Room A
Yoga and Meditation
Thu, May 21, 7:00pm - 8:00pm
Meeting Room A
Scavenger Hunt: Royal Realms - Available May 18-23
Sat, May 23, All day
Family Storytime
Sat, May 23, 10:00am - 10:30am
Meeting Room A
Pokemon Meetup
Sat, May 23, 2:30pm - 4:00pm
Meeting Room A
Toddler Storytime
Tue, May 26, 10:00am - 10:30am
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Musical Storytime
Tue, May 26, 11:00am - 11:30am
Meeting Room A
Makerspace: Cameo Cutter
Tue, May 26, 6:00pm - 7:30pm
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DIY Teens: Alcohol Ink Crafts
Tue, May 26, 6:00pm - 7:00pm
Teen Center
Family Storytime
Tue, May 26, 6:30pm - 7:00pm
Meeting Room A
ESOL: English Practice - All Levels
Tue, May 26, 7:00pm - 8:00pm
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Baby Storytime
Wed, May 27, 11:00am - 12:00pm
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Preschool Storytime
Wed, May 27, 1:30pm - 2:00pm
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Makerspace: 3D Modeling 101
Wed, May 27, 6:00pm - 7:00pm
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Wed, May 27, 6:30pm - 8:00pm
Adult Book Club - The Joy Luck Club by Amy Tan
Wed, May 27, 7:00pm - 8:00pm
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Toddler Storytime
Thu, May 28, 10:00am - 10:30am
Meeting Room A
Musical Storytime
Thu, May 28, 11:00am - 11:30am
Meeting Room A
ESOL: English Practice - Beginner
Thu, May 28, 1:00pm - 2:00pm
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Makerspace: Sublimate a Keychain
Thu, May 28, 4:00pm - 6:00pm
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Thu, May 28, 5:00pm - 6:00pm
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Thu, May 28, 6:30pm - 9:00pm
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Family Storytime
Sat, May 30, 10:00am - 10:30am
Meeting Room A
Houseplant Clipping Swap - This is an ongoing event
Sun, May 31, All day
ESOL: Writing
Mon, Jun 01, 7:00pm - 8:00pm
Meeting Room C
Toddler Storytime
Tue, Jun 02, 10:00am - 10:30am
Meeting Room A
Musical Storytime
Tue, Jun 02, 11:00am - 11:30am
Meeting Room A
Makerspace: Common Threads
Tue, Jun 02, 5:00pm - 6:00pm
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Family Storytime
Tue, Jun 02, 6:30pm - 7:00pm
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ESOL: English Practice - All Levels
Tue, Jun 02, 7:00pm - 8:00pm
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