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The Joy of Gratitude
Wednesday, December 18
7:00pm - 8:00pm
Ashburn Library
Meeting Room A + BGive yourself a gift this holiday season by taking a moment to appreciate the goodness of life in this interactive workshop with certified compassion instructor Laura Banks.
The benefits of gratitude and its connection to joy are well-established by wisdom traditions and a growing body of scientific research. This workshop explores simple practices that can help integrate gratitude into everyday life, leading to a greater sense of well-being, joy, and wonder.
Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.
AGE GROUP: | High School | Adult |
EVENT TYPE: | Culture/History |
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