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Yoga and Meditation

2025-03-06 19:00:00 2025-03-06 20:00:00 America/New_York Yoga and Meditation Mindful movement and stillness for ease and peace instructor Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation. Gum Spring Library - Meeting Room A

Thursday, March 06
7:00pm - 8:00pm

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Gum Spring Library

Meeting Room A

Mindful movement and stillness for ease and peace instructor Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation.

Enjoy gentle flowing movement, grounded Yin Yoga poses, and a guided meditation for ease and peace.

Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.

AGE GROUP: | High School | Adult |

EVENT TYPE: | Health/Wellness |

Gum Spring Library
Phone: 571-258-3838
Hours
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Mon, Jul 20 9:30AM to 9:00PM
Tue, Jul 21 9:30AM to 9:00PM
Wed, Jul 22 9:30AM to 9:00PM
Thu, Jul 23 9:30AM to 9:00PM
Fri, Jul 24 9:30AM to 5:00PM
Sat, Jul 25 9:30AM to 5:00PM
Sun, Jul 26 9:30AM to 5:00PM
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