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Yoga and Meditation

2025-08-15 12:00:00 2025-08-15 13:00:00 America/New_York Yoga and Meditation Mindful movement and stillness for ease and peace. Instructor Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation. Sterling Library - Meeting Room B

Friday, August 15
12:00pm - 1:00pm

Add to Calendar 2025-08-15 12:00:00 2025-08-15 13:00:00 America/New_York Yoga and Meditation Mindful movement and stillness for ease and peace. Instructor Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation. Sterling Library - Meeting Room B

Sterling Library

Meeting Room B

Mindful movement and stillness for ease and peace. Instructor Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation.

Enjoy gentle flowing movement, grounded Yin Yoga poses, and a guided meditation. Bring your own mat or borrow one of ours. Supplies are limited. 

Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.

AGE GROUP: | High School | Adult |

EVENT TYPE: | Health/Wellness |

Sterling Library
Phone: 571-258-3309
Hours
Mon, Jul 14 9:30AM to 9:00PM
Tue, Jul 15 9:30AM to 9:00PM
Wed, Jul 16 9:30AM to 9:00PM
Thu, Jul 17 9:30AM to 9:00PM
Fri, Jul 18 9:30AM to 9:00PM
Sat, Jul 19 9:30AM to 5:00PM
Sun, Jul 20 12:00PM to 5:00PM
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Upcoming Events

Baby Storytime
Wed, Jul 16, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, Jul 16, 10:30am - 11:00am
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Library Luau
Wed, Jul 16, 3:30pm - 4:30pm
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Creative Writing
Wed, Jul 16, 7:00pm - 8:00pm
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ESOL: English Practice - Beginner
Wed, Jul 16, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Pre-Beginner
Thu, Jul 17, 10:00am - 11:00am
Meeting Room C
Toddler Storytime
Thu, Jul 17, 10:30am - 11:00am
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StrongerMemory
Thu, Jul 17, 1:00pm - 2:00pm
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Jump-Start Your Job Search
Thu, Jul 17, 2:00pm - 3:00pm
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Rocknoceros - Family-Friendly Music for All
Thu, Jul 17, 6:30pm - 7:30pm
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Yoga and Meditation
Fri, Jul 18, 12:00pm - 1:00pm
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Teen Friday: National Sour Candy Day
Fri, Jul 18, 5:00pm - 7:00pm
Teen Center
Line Dancing Basics
Fri, Jul 18, 7:00pm - 9:00pm
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Family Storytime
Mon, Jul 21, 10:30am - 11:00am
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Makerspace: Jewelry Workshop
Mon, Jul 21, 5:00pm - 6:30pm
Makerspace
ESOL: English Practice - Beginner
Mon, Jul 21, 7:00pm - 8:00pm
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Writing Workshop: Adding Humor to Any Writing
Mon, Jul 21, 7:00pm - 8:00pm
Meeting Room A
Musical Storytime
Tue, Jul 22, 10:30am - 11:00am
Meeting Room B
Teen Tuesday: Popsicle Stick Birdfeeder
Tue, Jul 22, 2:00pm - 4:00pm
Teen Center
ESOL: English Practice - Intermediate/Advanced
Tue, Jul 22, 4:00pm - 5:00pm
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ESOL: Adult Book Club - Yellow Crocus by Laila Ibrahim
Tue, Jul 22, 5:00pm - 6:00pm
Meeting Room B
Loudoun Habitat's Housing and Home Repair Program
Tue, Jul 22, 6:00pm - 7:00pm
Meeting Room A
Baby Storytime
Wed, Jul 23, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, Jul 23, 10:30am - 11:00am
Meeting Room B
Common Threads
Wed, Jul 23, 1:00pm - 3:00pm
Meeting Room C
Tails, Wings, and Sparkly Things!
Wed, Jul 23, 3:30pm - 4:30pm
Meeting Room A + B
Teen Sewing Club - Water Bottle Sling
Wed, Jul 23, 4:00pm - 6:00pm
Makerspace
ESOL: English Practice - Beginner
Wed, Jul 23, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Pre-Beginner
Thu, Jul 24, 10:00am - 11:00am
Meeting Room C
Toddler Storytime
Thu, Jul 24, 10:30am - 11:00am
Meeting Room B
Adult Book Club - Pick Your Own Book
Thu, Jul 24, 11:00am - 12:00pm
Meeting Room C
Color Our World: The Geography of Planet Earth - Presented by Dino O'Dell
Thu, Jul 24, 6:30pm - 7:30pm
Meeting Room A + B
Citizenship Preparation - The series runs from July 24-August 21
Thu, Jul 24, 7:00pm - 9:00pm
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Teen Friday Makers: Embroidery Patches
Fri, Jul 25, 5:00pm - 7:00pm
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Programa de manualidades para familias de habla hispana - Craft Program for Spanish-Speaking Families
Fri, Jul 25, 7:00pm - 8:30pm
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ESOL: Family Games
Sun, Jul 27, 2:00pm - 3:30pm
Bilingual Storytime/Hora de cuentos bilingüe
Mon, Jul 28, 10:30am - 11:00am
Meeting Room B
ESOL: English Practice - Beginner
Mon, Jul 28, 7:00pm - 8:00pm
Meeting Room B
Musical Storytime
Tue, Jul 29, 10:30am - 11:00am
Meeting Room B
Teen Tuesday: Portrait Printmaking
Tue, Jul 29, 2:00pm - 4:00pm
Teen Center
Tick Talk - Presented by the Loudoun County Health Department
Tue, Jul 29, 3:00pm - 4:00pm
Meeting Room B
ESOL: English Practice - Intermediate/Advanced
Tue, Jul 29, 4:00pm - 5:00pm
Meeting Room A
ESOL: Adult Book Club - Yellow Crocus by Laila Ibrahim
Tue, Jul 29, 5:00pm - 6:00pm
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Baby Storytime
Wed, Jul 30, 10:00am - 10:30am
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Family Storytime
Wed, Jul 30, 10:30am - 11:00am
Meeting Room B
Outdoor Art
Wed, Jul 30, 3:30pm - 4:30pm
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Protective Orders in Virginia - What You Should Know
Wed, Jul 30, 6:00pm - 7:00pm
Meeting Room B
ESOL: English Practice - Beginner
Wed, Jul 30, 7:00pm - 8:00pm
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ESOL: English Practice - Pre-Beginner
Thu, Jul 31, 10:00am - 11:00am
Meeting Room C
Toddler Storytime
Thu, Jul 31, 10:30am - 11:00am
Meeting Room B
Beauty's Tale as Old as Time Storytime - Presented by Enchanted Empowerment
Thu, Jul 31, 6:30pm - 7:30pm
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Citizenship Preparation - The series runs from July 24-August 21
Thu, Jul 31, 7:00pm - 9:00pm
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Teen Book Boxes
Fri, Aug 01, All day
Teen Friday: Bad Art Night
Fri, Aug 01, 5:00pm - 7:00pm
Teen Center
Friends of the Sterling Library: Pop-Up Book Sale
Fri, Aug 01, 5:30pm - 7:00pm
Meeting Room A + B
Friends of the Sterling Library: Pop-Up Book Sale
Sat, Aug 02, 9:30am - 4:00pm
Meeting Room A + B
Family Storytime
Mon, Aug 04, 10:30am - 11:00am
Meeting Room B
Mini Labs - Presented by the Children's Science Center
Mon, Aug 04, 3:00pm - 4:00pm
Meeting Room A + B
Sterling Writing Group
Mon, Aug 04, 6:00pm - 9:00pm
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Makerspace: Build a Flappy Game
Tue, Aug 05, 10:00am - 11:00am
Musical Storytime
Tue, Aug 05, 10:30am - 11:00am
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Teen Tuesday: Recycled Notebooks
Tue, Aug 05, 2:00pm - 4:00pm
Teen Center
DIY: Fairy Houses
Tue, Aug 05, 4:30pm - 6:30pm
Meeting Room B
Baby Storytime
Wed, Aug 06, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, Aug 06, 10:30am - 11:00am
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Sensory Play
Wed, Aug 06, 3:30pm - 4:30pm
Meeting Room A + B
Hablar de garrapatas - Por el Departamento de Salud del Condado de Loudoun
Wed, Aug 06, 6:00pm - 7:00pm
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Toddler Storytime
Thu, Aug 07, 10:30am - 11:00am
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Meet with a Law Librarian
Thu, Aug 07, 3:00pm - 7:00pm
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Makerspace: DIY Kids - Tessellation Block Printing
Thu, Aug 07, 3:30pm - 5:30pm
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Adventure of the Missing Color - Presented by Science Heroes
Thu, Aug 07, 6:30pm - 7:30pm
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Citizenship Preparation - The series runs from July 24-August 21
Thu, Aug 07, 7:00pm - 9:00pm
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Teen Friday: Board Game Night
Fri, Aug 08, 5:00pm - 6:30pm
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Family Storytime
Mon, Aug 11, 10:30am - 11:00am
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Little Artists
Mon, Aug 11, 3:30pm - 4:30pm
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Tue, Aug 12, 10:30am - 11:00am
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Teen Tuesday: DIY Stickers
Tue, Aug 12, 2:00pm - 4:00pm
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GED Information and Enrollment Session - with LCPS Adult Education
Tue, Aug 12, 7:00pm - 8:30pm
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Tue, Aug 12, 7:00pm - 8:00pm
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Baby Storytime
Wed, Aug 13, 10:00am - 10:30am
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Family Storytime
Wed, Aug 13, 10:30am - 11:00am
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Wed, Aug 13, 3:30pm - 4:30pm
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Toddler Storytime
Thu, Aug 14, 10:30am - 11:00am
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Makerspace: Candle Making
Thu, Aug 14, 3:00pm - 5:00pm
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Paint with Acrylics
Thu, Aug 14, 6:30pm - 8:30pm
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Citizenship Preparation - The series runs from July 24-August 21
Thu, Aug 14, 7:00pm - 9:00pm
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Yoga and Meditation
Fri, Aug 15, 12:00pm - 1:00pm
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Connect with Art - A Workshop for People with Memory Loss
Fri, Aug 15, 2:00pm - 3:30pm
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Teen Friday: Glowforge Engraved Pencils
Fri, Aug 15, 5:00pm - 7:00pm
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