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Boost Your Brain

Exercises for Brain Health
2025-09-09 14:00:00 2025-09-09 15:30:00 America/New_York Boost Your Brain Actor and communications teacher Kate Beckman provides exercises and tips on how to improve your cognitive skills (thinking, learning, remembering, solving problems), whether you are nine or ninety. Sterling Library - Meeting Room A

Tuesday, September 09
2:00pm - 3:30pm

Add to Calendar 2025-09-09 14:00:00 2025-09-09 15:30:00 America/New_York Boost Your Brain Actor and communications teacher Kate Beckman provides exercises and tips on how to improve your cognitive skills (thinking, learning, remembering, solving problems), whether you are nine or ninety. Sterling Library - Meeting Room A

Sterling Library

Meeting Room A

Actor and communications teacher Kate Beckman provides exercises and tips on how to improve your cognitive skills (thinking, learning, remembering, solving problems), whether you are nine or ninety.

Kate Beckman has spent over thirty-five years teaching theatre and speech at LIU Post, Hofstra University, St. John's University, Nassau Community College, Molloy College, and NYIT. In addition, she has served as the Director of Theatre and Assistant Director/Interpretative Coach for a nationally ranked forensics team.

Please visit and subscribe to our YouTube Channel – Loudoun County Public Library Online Programs – for more programs.

AGE GROUP: | Adult |

EVENT TYPE: | Health/Wellness |

Sterling Library
Phone: 571-258-3309
Hours
Mon, Aug 11 9:30AM to 9:00PM
Tue, Aug 12 9:30AM to 9:00PM
Wed, Aug 13 9:30AM to 9:00PM
Thu, Aug 14 9:30AM to 9:00PM
Fri, Aug 15 9:30AM to 9:00PM
Sat, Aug 16 9:30AM to 5:00PM
Sun, Aug 17 12:00PM to 5:00PM
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Musical Storytime
Tue, Aug 12, 10:30am - 11:00am
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Teen Tuesday: DIY Stickers
Tue, Aug 12, 2:00pm - 4:00pm
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ESOL: English Practice - Intermediate/Advanced
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Poetry Workshop
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GED Information and Enrollment Session - with LCPS Adult Education
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Family Storytime
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Builders Free Play
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ESOL: English Practice - Beginner
Wed, Aug 13, 7:00pm - 8:00pm
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ESOL: English Practice - Pre-Beginner
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Toddler Storytime
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Adult Book Club - Circe by Madeline Miller
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Makerspace: Candle Making
Thu, Aug 14, 3:00pm - 5:00pm
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Paint with Acrylics
Thu, Aug 14, 6:30pm - 8:30pm
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Thu, Aug 14, 7:00pm - 9:00pm
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Yoga and Meditation
Fri, Aug 15, 12:00pm - 1:00pm
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Fri, Aug 15, 2:00pm - 3:30pm
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Teen Friday: Glowforge Engraved Pencils
Fri, Aug 15, 5:00pm - 7:00pm
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Mon, Aug 18, 10:30am - 11:00am
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Mon, Aug 18, 2:00pm - 3:00pm
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Makerspace: Jewelry Workshop
Mon, Aug 18, 5:00pm - 6:30pm
Makerspace
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Musical Storytime
Tue, Aug 19, 10:30am - 11:00am
Teen Tuesday: Cookie Decorating Contest
Tue, Aug 19, 2:00pm - 4:00pm
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Baby Storytime
Wed, Aug 20, 10:00am - 10:30am
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Family Storytime
Wed, Aug 20, 10:30am - 11:00am
Common Threads
Wed, Aug 20, 1:00pm - 3:00pm
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Toddler Storytime
Thu, Aug 21, 10:30am - 11:00am
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Thu, Aug 21, 1:00pm - 2:00pm
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Citizenship Preparation - The series runs from July 24-August 21
Thu, Aug 21, 7:00pm - 9:00pm
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Teen Friday: Mood Boards
Fri, Aug 22, 4:30pm - 6:00pm
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ESOL: Family Games
Sun, Aug 24, 2:00pm - 3:30pm
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Bilingual Storytime/Hora de cuentos bilingüe
Mon, Aug 25, 10:30am - 11:00am
Musical Storytime
Tue, Aug 26, 10:30am - 11:00am
Teen Tuesday: Movie and Stickers
Tue, Aug 26, 4:30pm - 5:30pm
Teen Center
Baby Storytime
Wed, Aug 27, 10:00am - 10:30am
Family Storytime
Wed, Aug 27, 10:30am - 11:00am
Teen Sewing Club - Sew a Lunch Bag
Wed, Aug 27, 4:00pm - 6:00pm
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Thu, Aug 28, 10:30am - 11:00am
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Tue, Sep 02, All day
Musical Storytime
Tue, Sep 02, 10:30am - 11:00am
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Teen Tuesday: Wood Slice Art
Tue, Sep 02, 4:30pm - 5:30pm
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Poets' Gathering
Tue, Sep 02, 6:30pm - 8:30pm
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Baby Storytime
Wed, Sep 03, 10:00am - 10:30am
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Family Storytime
Wed, Sep 03, 10:30am - 11:00am
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ESOL: Makerspace for English Learners - Sew a Drawstring Bag
Wed, Sep 03, 4:00pm - 5:30pm
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Toddler Storytime
Thu, Sep 04, 10:30am - 11:00am
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Thu, Sep 04, 11:00am - 4:00pm
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Teen Friday: Magic Puffy Paint
Fri, Sep 05, 4:30pm - 6:30pm
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Mon, Sep 08, 10:30am - 11:00am
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Mon, Sep 08, 3:30pm - 4:00pm
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Cooking on a Budget - Four-part series on Mondays, September 8-29
Mon, Sep 08, 6:00pm - 8:00pm
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Mon, Sep 08, 6:00pm - 9:00pm
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Musical Storytime
Tue, Sep 09, 10:30am - 11:00am
Meeting Room A
Boost Your Brain - Exercises for Brain Health
Tue, Sep 09, 2:00pm - 3:30pm
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Teen Tuesday: DIY Modern Art Skewer Sculptures
Tue, Sep 09, 4:30pm - 5:30pm
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Wed, Sep 10, 6:00pm - 7:00pm
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