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Meditation and Breathing Practices for Stress Relief
2024-08-15 19:00:00 2024-08-15 20:00:00 America/New_York Meditation and Breathing Practices for Stress Relief Instructor Gretchen Schutte leads you through different types of mindfulness and breath practices to help bring peace to your life. Learn how to develop a self-care plan to reduce stress. Brambleton Library - Meeting Room A

Thursday, August 15
7:00pm - 8:00pm

Add to Calendar 2024-08-15 19:00:00 2024-08-15 20:00:00 America/New_York Meditation and Breathing Practices for Stress Relief Instructor Gretchen Schutte leads you through different types of mindfulness and breath practices to help bring peace to your life. Learn how to develop a self-care plan to reduce stress. Brambleton Library - Meeting Room A

Brambleton Library

Meeting Room A

Instructor Gretchen Schutte leads you through different types of mindfulness and breath practices to help bring peace to your life. Learn how to develop a self-care plan to reduce stress.

This workshop is suitable for all levels of meditation experience. 

Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.

AGE GROUP: | Middle School | High School | Adult |

EVENT TYPE: | Health/Wellness |

Brambleton Library
Phone: 571-258-3998
Hours
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Mon, May 04 9:30AM to 9:00PM
Tue, May 05 9:30AM to 9:00PM
Wed, May 06 9:30AM to 9:00PM
Thu, May 07 9:30AM to 9:00PM
Fri, May 08 9:30AM to 9:00PM
Sat, May 09 9:30AM to 5:00PM
Sun, May 10 9:30AM to 5:00PM
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Toddler Storytime
Thu, May 07, 10:00am - 10:30am
Childrens Program Room
Baby Storytime
Thu, May 07, 11:00am - 12:00pm
Childrens Program Room
Builders Free Play
Thu, May 07, 4:00pm - 5:00pm
Childrens Program Room
Grade 5-6 Children's Book Club: Book Box
Thu, May 07, 7:00pm - 8:00pm
Meeting Room B
Conversational Arabic
Fri, May 08, 6:00pm - 7:00pm
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Family Storytime
Sat, May 09, 10:00am - 10:30am
Childrens Program Room
Crochet Class Series - Double Crochet Stitch
Sat, May 09, 1:00pm - 3:00pm
Meeting Room B
Teen Study Space
Sat, May 09, 2:00pm - 5:00pm
Meeting Room A
The Micro Art Gallery presents VDL Art Exhibition - LCPS Virtual Distance Learning Art Exhibition through May
Sun, May 10, All day
Teen Poetry Exhibition: My Grandma's House - Keerthana Veldhandi's poem is on display through May
Sun, May 10, All day
Art on Exhibit: Champ Boswell
Sun, May 10, All day
Teen Study Space
Sun, May 10, 2:00pm - 5:00pm
Meeting Room A
StoryWalk®: From Head to Toe - Available through May
Mon, May 11, All day
Art at the Library: Open Studio
Mon, May 11, 4:00pm - 5:00pm
Childrens Program Room
D&D Club for Teens: Intermediate
Mon, May 11, 6:00pm - 8:00pm
Teen Study Room
Makerspace: Engraving Metal Business Cards
Mon, May 11, 7:00pm - 8:00pm
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Toddler Storytime
Tue, May 12, 10:00am - 10:30am
Childrens Program Room
Musical Storytime
Tue, May 12, 11:00am - 11:30am
Childrens Program Room
Watercolor Workshop
Tue, May 12, 11:00am - 12:30pm
Meeting Room A
Tech Help
Tue, May 12, 11:00am - 12:00pm
Meeting Room B
Makerspace: Engraving Metal Business Cards
Tue, May 12, 1:00pm - 2:00pm
Makerspace
Preschool Storytime with Live Captions
Tue, May 12, 1:30pm - 2:00pm
Childrens Program Room
Adult Book Club: Fantastic Fiction - The Stolen Lady by Laura Morelli
Tue, May 12, 3:00pm - 4:00pm
Meeting Room B
D&D Club for Teens: Beginner
Tue, May 12, 6:00pm - 8:00pm
Teen Study Room
ESOL: English Practice - Intermediate/Advanced
Tue, May 12, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Intermediate/Advanced
Wed, May 13, 10:00am - 11:00am
Meeting Room A
Musical Storytime
Wed, May 13, 10:00am - 10:30am
Childrens Program Room
Teen Study Space
Wed, May 13, 5:00pm - 9:00pm
Meeting Room A
Family Storytime
Wed, May 13, 6:30pm - 7:00pm
Childrens Program Room
Poetry Discussion Club: Wandering in Wilderness
Wed, May 13, 7:00pm - 8:00pm
Meeting Room B
Toddler Storytime
Thu, May 14, 10:00am - 10:30am
Childrens Program Room
Baby Storytime
Thu, May 14, 11:00am - 12:00pm
Childrens Program Room
Library Learners
Thu, May 14, 4:00pm - 5:00pm
Childrens Program Room
Pre-K Skill Builders
Fri, May 15, 10:00am - 11:00am
Childrens Program Room
DIY Teens: Origami
Fri, May 15, 5:00pm - 7:00pm
Teen Study Room
Conversational Arabic
Fri, May 15, 6:00pm - 7:00pm
Meeting Room A
Family Storytime
Sat, May 16, 10:00am - 10:30am
Childrens Program Room
Teen Photographers - Macro Photography
Sat, May 16, 2:00pm - 3:30pm
Meeting Room A
The Micro Art Gallery presents VDL Art Exhibition - LCPS Virtual Distance Learning Art Exhibition through May
Sun, May 17, All day
Teen Poetry Exhibition: My Grandma's House - Keerthana Veldhandi's poem is on display through May
Sun, May 17, All day
Art on Exhibit: Champ Boswell
Sun, May 17, All day
Perfectly Puzzling
Sun, May 17, 2:00pm - 4:00pm
Meeting Room A
StoryWalk®: From Head to Toe - Available through May
Mon, May 18, All day
Busy Babies
Mon, May 18, 10:00am - 11:00am
Childrens Program Room
Manga Sketching Class
Mon, May 18, 7:00pm - 8:00pm
Meeting Room A
Makerspace: Glass Etching
Mon, May 18, 7:00pm - 8:00pm
Makerspace
Toddler Storytime
Tue, May 19, 10:00am - 10:30am
Childrens Program Room
Musical Storytime
Tue, May 19, 11:00am - 11:30am
Childrens Program Room
Makerspace: Glass Etching
Tue, May 19, 1:00pm - 2:00pm
Makerspace
Preschool Storytime with Live Captions
Tue, May 19, 1:30pm - 2:00pm
Childrens Program Room
ESOL: English Practice - Intermediate/Advanced
Tue, May 19, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Intermediate/Advanced
Wed, May 20, 10:00am - 11:00am
Meeting Room A
Musical Storytime
Wed, May 20, 10:00am - 10:30am
Childrens Program Room
Micro Art Gallery Reception - LCPS Virtual Distance Learning Student Art Exhibition
Wed, May 20, 6:00pm - 7:00pm
Family Storytime
Wed, May 20, 6:30pm - 7:00pm
Childrens Program Room
Managing Invasive Plants - with Loudoun Soil and Water Conservation District
Wed, May 20, 7:00pm - 8:00pm
Meeting Room A
Toddler Storytime
Thu, May 21, 10:00am - 10:30am
Childrens Program Room
Baby Storytime
Thu, May 21, 11:00am - 12:00pm
Childrens Program Room
Nimble Ninja
Thu, May 21, 4:00pm - 5:00pm
Childrens Program Room
DIY Adults: Mosaic Coaster
Thu, May 21, 6:00pm - 7:00pm
Meeting Room A
Common Threads
Thu, May 21, 7:00pm - 8:30pm
Meeting Room B
Teen Game Night
Fri, May 22, 5:00pm - 7:00pm
Conversational Arabic
Fri, May 22, 6:00pm - 7:00pm
Meeting Room A
Family Storytime
Sat, May 23, 10:00am - 10:30am
Childrens Program Room
The Micro Art Gallery presents VDL Art Exhibition - LCPS Virtual Distance Learning Art Exhibition through May
Sun, May 24, All day
Teen Poetry Exhibition: My Grandma's House - Keerthana Veldhandi's poem is on display through May
Sun, May 24, All day
Art on Exhibit: Champ Boswell
Sun, May 24, All day
Toddler Storytime
Tue, May 26, 10:00am - 10:30am
Childrens Program Room
Musical Storytime
Tue, May 26, 11:00am - 11:30am
Childrens Program Room
Tech Help
Tue, May 26, 11:00am - 12:00pm
Meeting Room B
Preschool Storytime with Live Captions
Tue, May 26, 1:30pm - 2:00pm
Childrens Program Room
ESOL: English Practice - Intermediate/Advanced
Tue, May 26, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Intermediate/Advanced
Wed, May 27, 10:00am - 11:00am
Meeting Room A
Musical Storytime
Wed, May 27, 10:00am - 10:30am
Childrens Program Room
Family Storytime
Wed, May 27, 6:30pm - 7:00pm
Childrens Program Room
The Battle of Los Angeles
Wed, May 27, 7:00pm - 8:00pm
Meeting Room A
Toddler Storytime
Thu, May 28, 10:00am - 10:30am
Childrens Program Room
ESOL: Short Stories
Thu, May 28, 10:00am - 11:30am
Meeting Room B
Baby Storytime
Thu, May 28, 11:00am - 12:00pm
Childrens Program Room
Futbol Frenzy
Thu, May 28, 4:00pm - 5:00pm
Childrens Program Room
Adult Book Club - Lonesome Dove by Larry McMurtry
Thu, May 28, 7:00pm - 8:00pm
Meeting Room B
DIY Teens: Dumpling Plushies
Fri, May 29, 5:00pm - 7:00pm
Teen Study Room
Family Storytime
Sat, May 30, 10:00am - 10:30am
Childrens Program Room
StoryWalk®: From Head to Toe - Available through May
Sun, May 31, All day
The Micro Art Gallery presents VDL Art Exhibition - LCPS Virtual Distance Learning Art Exhibition through May
Sun, May 31, All day
Teen Poetry Exhibition: My Grandma's House - Keerthana Veldhandi's poem is on display through May
Sun, May 31, All day
Art on Exhibit: Champ Boswell
Sun, May 31, All day
Scavenger Hunt: Nocturnal Animals - Available through May
Sun, May 31, All day
StoryWalk®: Sun - Available through June
Mon, Jun 01, All day
Makerspace: 3D Design with Tinkercad
Mon, Jun 01, 7:00pm - 8:00pm
Makerspace
Toddler Storytime
Tue, Jun 02, 10:00am - 10:30am
Childrens Program Room
Musical Storytime
Tue, Jun 02, 11:00am - 11:30am
Childrens Program Room
ESOL: English Practice - Intermediate/Advanced
Tue, Jun 02, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Intermediate/Advanced
Wed, Jun 03, 10:00am - 11:00am
Meeting Room A
Musical Storytime
Wed, Jun 03, 10:00am - 10:30am
Childrens Program Room
Preschool Storytime with Live Captions
Wed, Jun 03, 11:00am - 11:30am
Childrens Program Room
Family Storytime
Wed, Jun 03, 6:30pm - 7:00pm
Childrens Program Room
Toddler Storytime
Thu, Jun 04, 10:00am - 10:30am
Childrens Program Room
Baby Storytime
Thu, Jun 04, 11:00am - 12:00pm
Childrens Program Room
Builders Free Play
Thu, Jun 04, 4:00pm - 5:00pm
Childrens Program Room
Ice Cream Social for Adults
Thu, Jun 04, 6:00pm - 7:00pm
Meeting Room A
Grade 5-6 Children's Book Club: Book Box
Thu, Jun 04, 7:00pm - 8:00pm
Meeting Room B
Pre-K Skill Builders
Fri, Jun 05, 10:00am - 11:00am
Childrens Program Room
Conversational Arabic
Fri, Jun 05, 6:00pm - 7:00pm
Meeting Room B
Family Storytime
Sat, Jun 06, 10:00am - 10:30am
Childrens Program Room
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