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Improve your physical balance and mental relaxation through this meditative walking style. Instructor Sharon Crowell incorporates movements thought to increase lung and respiratory health.
This program will be held outside in the back parking lot. In the case of inclement weather, the program will be held in a meeting room. Appropriate for all levels.
Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.
AGE GROUP: | High School | Adult |
EVENT TYPE: | Health/Wellness |