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Meditation and Movement for Calm and Peace
2024-09-26 19:00:00 2024-09-26 20:00:00 America/New_York Meditation and Movement for Calm and Peace Instructor Gretchen Schutte leads a session of gentle movement, mindful breathing and meditation. Brambleton Library - Meeting Room A

Thursday, September 26
7:00pm - 8:00pm

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Brambleton Library

Meeting Room A

Instructor Gretchen Schutte leads a session of gentle movement, mindful breathing and meditation.

Experience how gentle movement can release stress from various parts of your body. Explore the benefits of mindful breathing and how you can use your breath to calm and focus your mind. Enjoy a grounded and peaceful guided meditation to invite in ease.

Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.

AGE GROUP: | High School | Adult |

EVENT TYPE: | Health/Wellness |

Brambleton Library
Phone: 571-258-3998
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Mon, Jul 13 9:30AM to 9:00PM
Tue, Jul 14 9:30AM to 9:00PM
Wed, Jul 15 9:30AM to 9:00PM
Thu, Jul 16 9:30AM to 9:00PM
Fri, Jul 17 9:30AM to 9:00PM
Sat, Jul 18 9:30AM to 5:00PM
Sun, Jul 19 9:30AM to 5:00PM
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Fri, Jul 17, All day
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Fri, Jul 17, 10:00am - 11:00am
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StoryWalk®: Dog's Colorful Day - Available through July
Sun, Jul 19, All day
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Family Storytime
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Family Storytime
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Musical Storytime
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Childrens Program Room
ESOL for Teens - Short Story
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Tue, Jul 28, 6:30pm - 7:30pm
Childrens Program Room
ESOL: English Practice - Intermediate/Advanced
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Scavenger Hunt: Fossils - Available through August 11
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Musical Storytime
Wed, Jul 29, 10:00am - 10:30am
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ESOL: English Practice - Intermediate/Advanced
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Preschool Storytime with Live Captions
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Toddler Storytime
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Teen Poetry Exhibition: I'd Rather Have Asthma - S. Paul Davidson's poem is on display through July
Fri, Jul 31, All day
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