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Dr. Jonathan Dalton discusses practical and evidence-based skills that parents can use to help children manage anxiety and develop more tolerance for emotional distress. Attend in-person or online.
Specific topics include why anxiety and avoidance are teammates, how to teach specific coping skills to your children, and the differences in anxiety in neurodivergent children
Dr. Jonathan Dalton is the founder and director of the Center for Anxiety and Behavioral Change, which provides evidence-based treatment for anxiety and related disorders. He also has extensive experience providing professional training to a variety of audiences.
Presented in partnership with Loudoun County MHSADS.
This program can be viewed in-person at Cascades Library or online via Webex. Use this link to access the online version of the program. The link will be active just before the scheduled time of the program.
Registration is optional, not required. Drop-ins are welcome.
Please visit and subscribe to our YouTube Channel – Loudoun County Public Library Online Programs – for more programs.
AGE GROUP: | High School | Adult |
EVENT TYPE: | Health/Wellness |