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Yoga and Meditation

2025-04-18 11:00:00 2025-04-18 12:00:00 America/New_York Yoga and Meditation Mindful movement and stillness for ease and peace. Instructor Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation. Sterling Library - Meeting Room A

Friday, April 18
11:00am - 12:00pm

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Sterling Library

Meeting Room A

Mindful movement and stillness for ease and peace. Instructor Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation.

Enjoy gentle flowing movement, grounded Yin Yoga poses, and a guided meditation.

Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.

AGE GROUP: | High School | Adult |

EVENT TYPE: | Health/Wellness |

Sterling Library
Phone: 571-258-3309
Hours
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Mon, Jul 13 9:30AM to 9:00PM
Tue, Jul 14 9:30AM to 9:00PM
Wed, Jul 15 9:30AM to 9:00PM
Thu, Jul 16 9:30AM to 9:00PM
Fri, Jul 17 9:30AM to 9:00PM
Sat, Jul 18 9:30AM to 5:00PM
Sun, Jul 19 9:30AM to 5:00PM
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Upcoming Events

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ESOL: English Practice - Beginner
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Artist-in-Residence: Steve Loya - Catch the Artist in Action June 1-August 31
Mon, Jul 20, All day
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Tue, Jul 28, 4:00pm - 5:00pm
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ESOL: Movie - Jurassic Park
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Wed, Jul 29, 10:30am - 11:00am
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Wed, Jul 29, 3:30pm - 4:30pm
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ESOL: English Practice - Beginner
Wed, Jul 29, 7:00pm - 8:00pm
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ESOL: English Practice - Pre-Beginner
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Thu, Jul 30, 6:30pm - 7:30pm
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Sat, Aug 01, 2:00pm - 4:00pm
Artist-in-Residence: Steve Loya - Catch the Artist in Action June 1-August 31
Mon, Aug 03, All day
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Mon, Aug 03, 10:30am - 11:00am
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Mon, Aug 03, 6:00pm - 9:00pm
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Thu, Aug 06, 3:00pm - 7:00pm
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Thu, Aug 06, 4:00pm - 5:30pm
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Mon, Aug 10, All day
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Mon, Aug 10, 3:30pm - 4:30pm
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Mon, Aug 10, 7:00pm - 9:00pm
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