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Yoga and Meditation

2025-05-16 11:00:00 2025-05-16 12:00:00 America/New_York Yoga and Meditation Mindful movement and stillness for ease and peace instructor. Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation. Sterling Library - Meeting Room A + B

Friday, May 16
11:00am - 12:00pm

Add to Calendar 2025-05-16 11:00:00 2025-05-16 12:00:00 America/New_York Yoga and Meditation Mindful movement and stillness for ease and peace instructor. Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation. Sterling Library - Meeting Room A + B

Sterling Library

Meeting Room A + B

Mindful movement and stillness for ease and peace instructor. Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation.

Enjoy gentle flowing movement, grounded Yin Yoga poses, and a guided meditation. Bring your own mat or borrow one of ours. Supplies are limited. 

Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.

AGE GROUP: | High School | Adult |

EVENT TYPE: | Health/Wellness |

Sterling Library
Phone: 571-258-3309
Hours
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Mon, May 11 9:30AM to 9:00PM
Tue, May 12 9:30AM to 9:00PM
Wed, May 13 9:30AM to 9:00PM
Thu, May 14 9:30AM to 9:00PM
Fri, May 15 9:30AM to 9:00PM
Sat, May 16 9:30AM to 5:00PM
Sun, May 17 9:30AM to 5:00PM
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Upcoming Events

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Tue, May 19, 10:30am - 11:00am
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Tue, May 19, 4:00pm - 5:00pm
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Tue, May 19, 5:00pm - 6:00pm
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Wed, May 20, 10:00am - 10:30am
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ESOL: English Practice - All Levels
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ESOL: English Practice - Intermediate/Advanced
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Tue, May 26, 5:00pm - 6:00pm
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Wed, May 27, 10:00am - 10:30am
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Sat, May 30, 10:00am - 12:00pm
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Sat, May 30, 10:00am - 4:00pm
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Sat, May 30, 1:00pm - 3:00pm
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Sat, May 30, 1:00pm - 3:00pm
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Sun, May 31, All day
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Sun, May 31, 4:00pm - 5:00pm
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Mon, Jun 01, 6:00pm - 8:00pm
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Mon, Jun 01, 6:00pm - 9:00pm
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Mon, Jun 01, 7:00pm - 8:00pm
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Wed, Jun 03, 10:00am - 10:30am
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Thu, Jun 04, 10:00am - 11:00am
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Thu, Jun 04, 10:30am - 11:00am
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Thu, Jun 04, 4:00pm - 5:30pm
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Wed, Jun 10, 7:00pm - 8:00pm
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Thu, Jun 11, 10:00am - 11:00am
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Thu, Jun 11, 10:30am - 11:00am
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