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This free six-week program is designed to help you take control of your health by making healthier food choices, becoming more active, and managing your blood sugar levels more effectively.
This class is intended for people who have been diagnosed with Type 2 Diabetes. If you have prediabetes or are unsure, please email Emily Jacobs to learn about other available programs.
These events will be held on Thursdays, Sept. 18-Oct. 23, 9:30-11:30 a.m. at the Purcellville Library. Please register ahead of time to ensure that you receive program materials. You may register by emailing Emily Jacobs or signing up at the front desk of the Purcellville Library.
A reunion meeting will be held on Thursday, December 11, to recheck health biomarkers and celebrate finishing the program.
Please contact Emily Jacobs at 571-627-6934 or emily.jacobs@loudoun.gov with questions.
Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.
AGE GROUP: | Adult |
EVENT TYPE: | Health/Wellness |