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Yoga and Meditation
Thursday, August 20
7:00pm - 8:00pm
Gum Spring Library
Meeting Room AMindful movement and stillness for ease and peace. Instructor Gretchen Schutte leads a session of gentle movement, deep stretch, mindful breathing, and meditation.
Enjoy gentle flowing movement, grounded Yin Yoga poses, and a guided meditation.
Please visit and subscribe to our YouTube Channel – Loudoun County Public Library Online Programs – for more programs.
AGE GROUP: | High School | Adult |
EVENT TYPE: | Health/Wellness |
Gum Spring Library
Hours
About the branch
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