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Boost Your Brain

Exercises for Brain Health
2026-02-05 14:00:00 2026-02-05 15:30:00 America/New_York Boost Your Brain Actor and communications teacher Kate Beckman returns with more exercises aimed at strengthening cognitive abilities for improved critical and creative thinking skills. Sterling Library - Meeting Room B

Thursday, February 05
2:00pm - 3:30pm

Add to Calendar 2026-02-05 14:00:00 2026-02-05 15:30:00 America/New_York Boost Your Brain Actor and communications teacher Kate Beckman returns with more exercises aimed at strengthening cognitive abilities for improved critical and creative thinking skills. Sterling Library - Meeting Room B

Sterling Library

Meeting Room B

Actor and communications teacher Kate Beckman returns with more exercises aimed at strengthening cognitive abilities for improved critical and creative thinking skills.

Kate Beckman has spent over 35 years teaching theatre and speech at LIU Post, Hofstra University, St. John's University, Nassau Community College, Molloy College, and NYIT. In addition, she has served as the Director of Theatre and Assistant Director/Interpretative Coach for a nationally ranked forensics team.

Please visit and subscribe to our YouTube Channel - Loudoun County Public Library Online Programs - for more programs.

 

AGE GROUP: | Adult |

EVENT TYPE: | Health/Wellness |

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Baby Storytime
Wed, Jan 07, 10:00am - 10:30am
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Crossroads Jobs - Information and Enrollment/Intake Day
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ESOL: Makerspace for English Learners - Glowforge Book Tracker
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GED Information and Enrollment Session - with LCPS Adult Education Center
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Meeting Room B
Coloring Cafe
Sun, Jan 11, 1:00pm - 2:00pm
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Dolly Parton Birthday Celebration: Movie and Craft - Dolly Parton's Coat of Many Colors
Sun, Jan 11, 2:00pm - 4:30pm
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Family Storytime
Mon, Jan 12, 10:30am - 11:00am
Meeting Room A + B
Little Artists
Mon, Jan 12, 3:30pm - 4:30pm
Meeting Room A + B
Veganuary - Plant-Forward Eating
Mon, Jan 12, 6:00pm - 7:00pm
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ESOL: English Practice - Beginner
Mon, Jan 12, 7:00pm - 8:00pm
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Teen Book Boxes
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Makerspace: Teen Maker Lab - Comb Binding Calendar
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Meeting Room A
Baby Storytime
Wed, Jan 14, 10:00am - 10:30am
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Wed, Jan 14, 11:00am - 12:00pm
Meeting Room B
Thrive After 65: Aging Gracefully with Nutrition
Wed, Jan 14, 1:00pm - 2:00pm
Meeting Room B
ESOL: Adult Book Club - Maus I: A Survivor's Tale by Art Spiegelman
Wed, Jan 14, 5:00pm - 6:00pm
Meeting Room A
New Year, New Money Goals
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Meeting Room B
ESOL: English Practice - Beginner
Wed, Jan 14, 7:00pm - 8:00pm
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StrongerMemory
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Poetry Workshop
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Knit and Crochet
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Fri, Jan 16, 2:00pm - 3:00pm
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Fri, Jan 16, 4:30pm - 6:00pm
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Musical Storytime
Tue, Jan 20, 10:30am - 11:00am
Meeting Room A + B
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Tue, Jan 20, 4:00pm - 5:00pm
Meeting Room B
Teen Tuesday: Snowman Painted Rocks
Tue, Jan 20, 4:30pm - 5:30pm
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ESOL: Cooking - Whole Grains
Tue, Jan 20, 5:00pm - 6:00pm
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Understanding Your Health Coverage: A Community Q&A - with Amaya Perez of Blue Ridge Agents Insurance
Tue, Jan 20, 6:00pm - 7:00pm
Meeting Room B
Baby Storytime
Wed, Jan 21, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, Jan 21, 10:30am - 11:00am
Meeting Room B
Common Threads
Wed, Jan 21, 1:00pm - 3:00pm
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Conversational Spanish
Wed, Jan 21, 5:00pm - 6:00pm
Meeting Room A
ESOL: English Practice - Beginner
Wed, Jan 21, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Pre-Beginner
Thu, Jan 22, 10:00am - 11:00am
Meeting Room C
Toddler Storytime
Thu, Jan 22, 10:30am - 11:00am
Meeting Room B
Adult Book Club: Around the World - Pym by Mat Johnson
Thu, Jan 22, 11:00am - 12:00pm
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Connect Through Art - A Workshop for People with Memory Loss
Thu, Jan 22, 2:00pm - 3:00pm
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ESOL: Grammar
Thu, Jan 22, 4:00pm - 5:00pm
Meeting Room A
Makerspace: Adult Sewing Club - Laptop Cover
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Writing Workshop: How to Publish Your Book
Thu, Jan 22, 7:00pm - 8:00pm
Meeting Room B
Tech Help
Fri, Jan 23, 2:00pm - 3:00pm
Manualidades para familias hispanohablantes - Crafts for Spanish-Speaking Families
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Drop-In Mahjong
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Meeting Room A
Bilingual Storytime/Hora de cuentos bilingue
Mon, Jan 26, 10:30am - 11:00am
Meeting Room A + B
ESOL: English Practice - Beginner
Mon, Jan 26, 7:00pm - 8:00pm
Meeting Room B
Musical Storytime
Tue, Jan 27, 10:30am - 11:00am
Meeting Room A + B
ESOL: English Practice - Intermediate/Advanced
Tue, Jan 27, 4:00pm - 5:00pm
Meeting Room B
Teen Tuesday: Paper Bird Mobile
Tue, Jan 27, 4:30pm - 6:00pm
Teen Center
ESOL: Cooking - Proteins and Dairy
Tue, Jan 27, 5:00pm - 6:00pm
Meeting Room A
Baby Storytime
Wed, Jan 28, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, Jan 28, 10:30am - 11:00am
Meeting Room B
Transit Travel Training Program - with Loudoun County Transit
Wed, Jan 28, 2:00pm - 4:00pm
Meeting Room B
Teen Sewing Club: Chromebook Cover
Wed, Jan 28, 4:00pm - 6:00pm
Business Finance Basics - with Truist Bank
Wed, Jan 28, 6:30pm - 7:30pm
Meeting Room B
ESOL: English Practice - Beginner - Special Program: New Year, New Money Goals
Wed, Jan 28, 7:00pm - 8:00pm
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Thu, Jan 29, 10:00am - 11:00am
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How to Spot AI Fakes
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Fri, Jan 30, 2:00pm - 3:00pm
Teen Friday: Galaxy Painting
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Family Storytime
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Sterling Writing Group
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ESOL: English Practice - Beginner
Mon, Feb 02, 7:00pm - 8:00pm
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Musical Storytime
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Aging in Place - with Virginia Cooperative Extension (VCE) Loudoun
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Teen Tuesday: Abstract Heart Painting
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Meeting Room B
Separating Business and Personal Finances - with Truist Bank
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ESOL: English Practice - Beginner
Wed, Feb 04, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Pre-Beginner
Thu, Feb 05, 10:00am - 11:00am
Meeting Room C
Toddler Storytime
Thu, Feb 05, 10:30am - 11:00am
Meeting Room B
Boost Your Brain - Exercises for Brain Health
Thu, Feb 05, 2:00pm - 3:30pm
Meeting Room B
Meet with a Law Librarian
Thu, Feb 05, 3:00pm - 7:00pm
Meeting Room C
ESOL: Writing
Thu, Feb 05, 4:00pm - 5:00pm
Meeting Room A
It's a Love Story - Narrative Devices Used by Taylor Swift
Thu, Feb 05, 7:00pm - 8:00pm
Meeting Room B
Grupo de Discusión de Libros en Español - Spanish Book Discussion Group
Thu, Feb 05, 7:00pm - 9:00pm
Meeting Room A
Tech Help
Fri, Feb 06, 2:00pm - 3:00pm
Meeting Room C
Teen Cuisine: Avocado Chickpea Salad Sandwiches
Fri, Feb 06, 4:30pm - 6:00pm
Meeting Room A
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