Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Caregiver Self-Care and Resilience

Presented by Raft
2026-05-20 11:00:00 2026-05-20 12:00:00 America/New_York Caregiver Self-Care and Resilience Family caregivers often experience high rates of stress, which can take a toll on both their physical and mental health. Discover ways to integrate self-care into your everyday life. Sterling Library - Meeting Room A

Wednesday, May 20
11:00am - 12:00pm

Add to Calendar 2026-05-20 11:00:00 2026-05-20 12:00:00 America/New_York Caregiver Self-Care and Resilience Family caregivers often experience high rates of stress, which can take a toll on both their physical and mental health. Discover ways to integrate self-care into your everyday life. Sterling Library - Meeting Room A

Sterling Library

Meeting Room A

Family caregivers often experience high rates of stress, which can take a toll on both their physical and mental health. Discover ways to integrate self-care into your everyday life.

Representatives from Raft lead an interactive workshop at the library and online using Microsoft Teams. Use this link to access the program. The link will be active just before the scheduled time of the program.

Meeting ID: 232 757 304 419 42
Passcode: d6Ch64oF

Please visit and subscribe to our YouTube Channel – Loudoun County Public Library Online Programs – for more programs.

AGE GROUP: | Adult |

EVENT TYPE: | Health/Wellness |

Sterling Library
Phone: 571-258-3309
Hours
Skip Open hours widget
Mon, Apr 20 9:30AM to 9:00PM
Tue, Apr 21 9:30AM to 9:00PM
Wed, Apr 22 9:30AM to 9:00PM
Thu, Apr 23 9:30AM to 9:00PM
Fri, Apr 24 9:30AM to 9:00PM
Sat, Apr 25 9:30AM to 5:00PM
Sun, Apr 26 9:30AM to 5:00PM
previous
this week
next

Upcoming Events

Skip Upcoming events widget
Adult Silent Book Club - A unique gathering designed for caregivers
Tue, Apr 21, 10:00am - 11:30am
Meeting Room C
Musical Storytime
Tue, Apr 21, 10:30am - 11:00am
Meeting Room B
Aging Your Way: Travel Training Program - Transit Options in Loudoun County
Tue, Apr 21, 11:00am - 12:00pm
Meeting Room A
Connect Through Art - A Workshop for People with Memory Loss
Tue, Apr 21, 1:30pm - 2:30pm
Meeting Room A
Makerspace: Coin Keepers and Curiosities - Crafting Leather Pouches Fit for a Faire
Tue, Apr 21, 3:00pm - 5:00pm
Makerspace
ESOL: English Practice - Intermediate/Advanced
Tue, Apr 21, 4:00pm - 5:00pm
Meeting Room A
Teen Tuesday: Spring Slime
Tue, Apr 21, 4:30pm - 5:30pm
Teen Center
ESOL: Short Stories
Tue, Apr 21, 5:00pm - 6:00pm
Meeting Room A
Writing Workshop: Write Like a Painter Paints
Tue, Apr 21, 7:00pm - 8:00pm
Meeting Room B
Baby Storytime
Wed, Apr 22, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, Apr 22, 10:30am - 11:00am
Meeting Room B
Common Threads
Wed, Apr 22, 1:00pm - 3:00pm
Meeting Room B
ESOL: Adult Book Club - Anxious People by Fredrik Backman
Wed, Apr 22, 4:00pm - 5:00pm
Meeting Room A
Teen Sewing Club: Book Cover Bag
Wed, Apr 22, 4:00pm - 6:00pm
Makerspace
ESOL: English Practice - Beginner
Wed, Apr 22, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Pre-Beginner
Thu, Apr 23, 10:00am - 11:00am
Meeting Room C
Toddler Storytime
Thu, Apr 23, 10:30am - 11:00am
Meeting Room B
Adult Book Club: Around the World - Tokyo Ueno Station by Yu Miri
Thu, Apr 23, 11:00am - 12:00pm
Meeting Room C
ESOL: Presenting and Public Speaking
Thu, Apr 23, 4:00pm - 5:00pm
Meeting Room A
Makerspace: Adult Sewing Club
Thu, Apr 23, 4:00pm - 5:30pm
Makerspace
Paint Your Own Mona Lisa
Thu, Apr 23, 6:30pm - 8:30pm
Meeting Room B
How to Become a U.S. Citizen
Thu, Apr 23, 7:00pm - 8:30pm
Meeting Room A
Tech Help
Fri, Apr 24, 2:00pm - 3:00pm
Meeting Room C
Teen Friday: National Parks
Fri, Apr 24, 4:30pm - 6:00pm
Teen Center
Mini Renaissance Faire
Sat, Apr 25, 1:00pm - 4:00pm
Meeting Room A + B
Live Music: Grant Gustafson
Sat, Apr 25, 2:00pm - 3:30pm
Drop-In Mahjong
Sat, Apr 25, 2:00pm - 4:00pm
ESOL: English Practice - All Levels
Sun, Apr 26, 3:00pm - 4:00pm
Meeting Room C
Bilingual Storytime /Hora de cuentos bilingue
Mon, Apr 27, 10:30am - 11:00am
Meeting Room B
ESOL: English Practice - Beginner
Mon, Apr 27, 7:00pm - 8:00pm
Meeting Room B
Musical Storytime
Tue, Apr 28, 10:30am - 11:00am
Meeting Room A + B
ESOL: English Practice - Intermediate/Advanced
Tue, Apr 28, 4:00pm - 5:00pm
Meeting Room A
Teen Tuesday: Mix Media Owl
Tue, Apr 28, 4:30pm - 6:00pm
Teen Center
ESOL: Short Stories
Tue, Apr 28, 5:00pm - 6:00pm
Meeting Room A
Baby Storytime
Wed, Apr 29, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, Apr 29, 10:30am - 11:00am
Meeting Room B
Conversational Spanish
Wed, Apr 29, 5:00pm - 6:00pm
Meeting Room A
ESOL: English Practice - Beginner - Special Program: Credit Reports
Wed, Apr 29, 7:00pm - 8:00pm
Meeting Room A
Flavor of the Month: Fenugreek Powder - Available while supplies last
Thu, Apr 30, All day
ESOL: English Practice - Pre-Beginner
Thu, Apr 30, 10:00am - 11:00am
Meeting Room C
Toddler Storytime
Thu, Apr 30, 10:30am - 11:00am
Meeting Room B
Active Adult Communities: What Are They? - Presented by Wendy Deras of Greystar - Active Adults
Thu, Apr 30, 1:00pm - 2:00pm
Meeting Room A
ESOL: Presenting and Public Speaking
Thu, Apr 30, 4:00pm - 5:00pm
Meeting Room A
Resume Review with FlexProfessionals
Thu, Apr 30, 7:00pm - 8:30pm
Meeting Room B
Tech Help
Fri, May 01, 2:00pm - 3:00pm
Meeting Room C
Teen Friday: Bean Mosaics
Fri, May 01, 4:30pm - 6:00pm
Teen Center
Drop-In Mahjong
Sat, May 02, 2:00pm - 4:00pm
ESOL: English Practice - All Levels
Sun, May 03, 3:00pm - 4:00pm
Meeting Room C
Family Storytime
Mon, May 04, 10:30am - 11:00am
Meeting Room B
Sterling Writing Group
Mon, May 04, 6:00pm - 9:00pm
Meeting Room A
ESOL: English Practice - Beginner
Mon, May 04, 7:00pm - 8:00pm
Meeting Room B
Musical Storytime
Tue, May 05, 10:30am - 11:00am
Meeting Room A + B
ESOL: English Practice - Intermediate/Advanced
Tue, May 05, 4:00pm - 5:00pm
Meeting Room A
Teen Tuesday: Color Changing Cards
Tue, May 05, 4:30pm - 5:30pm
Teen Center
Baby Storytime
Wed, May 06, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, May 06, 10:30am - 11:00am
Meeting Room B
ESOL: Adult Book Club - Anxious People by Fredrik Backman
Wed, May 06, 4:00pm - 5:00pm
Meeting Room A
ESOL: Makerspace for English Learners - Circular Weaving
Wed, May 06, 4:00pm - 5:30pm
Makerspace
ESOL: English Practice - Beginner
Wed, May 06, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Pre-Beginner
Thu, May 07, 10:00am - 11:00am
Meeting Room C
Toddler Storytime
Thu, May 07, 10:30am - 11:00am
Meeting Room B
Meet with a Law Librarian
Thu, May 07, 3:00pm - 7:00pm
Meeting Room C
ESOL: Digital Literacy
Thu, May 07, 4:00pm - 5:00pm
Meeting Room A
Grupo de Discusión de Libros en Español - Spanish Book Discussion Group
Thu, May 07, 7:00pm - 9:00pm
Meeting Room A
Paint with Acrylics - Class will be taught in Arabic
Thu, May 07, 7:00pm - 8:30pm
Meeting Room B
Tech Help
Fri, May 08, 2:00pm - 3:00pm
Teen Friday: Gum Drop Engineering Challenges
Fri, May 08, 4:30pm - 6:00pm
Teen Center
Drop-In Mahjong
Sat, May 09, 2:00pm - 4:00pm
George Washington's Dream for the Potomac
Sat, May 09, 2:00pm - 3:00pm
Meeting Room A + B
ESOL: English Practice - All Levels
Sun, May 10, 3:00pm - 4:00pm
Meeting Room B
Family Storytime
Mon, May 11, 10:30am - 11:00am
Meeting Room B
ESOL: English Practice - Beginner
Mon, May 11, 7:00pm - 8:00pm
Meeting Room B
Musical Storytime
Tue, May 12, 10:30am - 11:00am
Meeting Room A + B
ESOL: English Practice - Intermediate/Advanced
Tue, May 12, 4:00pm - 5:00pm
Meeting Room A
Teen Tuesday: Recycled CD Mobile
Tue, May 12, 4:30pm - 6:00pm
Teen Center
Baby Storytime
Wed, May 13, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, May 13, 10:30am - 11:00am
Meeting Room B
Medicare 101 - with Amaya Perez of Blue Ridge Agents Insurance
Wed, May 13, 11:00am - 12:30pm
Meeting Room B
Conversational Spanish
Wed, May 13, 5:00pm - 6:00pm
Meeting Room A
ESOL: English Practice - Beginner
Wed, May 13, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Pre-Beginner
Thu, May 14, 10:00am - 11:00am
Meeting Room C
Toddler Storytime
Thu, May 14, 10:30am - 11:00am
Meeting Room B
ESOL: Digital Literacy
Thu, May 14, 4:00pm - 5:00pm
Meeting Room A
Writing Workshop: How to Create Compelling Characters
Thu, May 14, 7:00pm - 8:00pm
Meeting Room A + B
Knit and Crochet
Fri, May 15, 1:30pm - 3:00pm
Tech Help
Fri, May 15, 2:00pm - 3:00pm
Teen Friday: Windsocks
Fri, May 15, 4:30pm - 6:00pm
Teen Center
FOSL Book Sale Presale and Toiletry Drive - Presale Entrance Fee: $15
Fri, May 15, 5:30pm - 7:00pm
Meeting Room A + B
FOSL Book Sale and Toiletry Drive
Sat, May 16, 9:30am - 4:00pm
Meeting Room A + B
Drop-In Mahjong
Sat, May 16, 2:00pm - 4:00pm
Coloring Cafe - Botanicals
Sun, May 17, 1:00pm - 2:00pm
Meeting Room B
ESOL: English Practice - All Levels
Sun, May 17, 3:00pm - 4:00pm
Meeting Room B
Teen Book Boxes
Mon, May 18, All day
Bilingual Storytime /Hora de cuentos bilingue
Mon, May 18, 10:30am - 11:00am
Meeting Room B
ESOL: English Practice - Beginner
Mon, May 18, 7:00pm - 8:00pm
Meeting Room B
Adult Silent Book Club - A unique gathering designed for caregivers
Tue, May 19, 10:00am - 11:30am
Meeting Room C
Musical Storytime
Tue, May 19, 10:30am - 11:00am
Meeting Room A + B
ESOL: English Practice - Intermediate/Advanced
Tue, May 19, 4:00pm - 5:00pm
Meeting Room A
Teen Tuesday: Perler Beads
Tue, May 19, 4:30pm - 5:30pm
Teen Center
Baby Storytime
Wed, May 20, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, May 20, 10:30am - 11:00am
Meeting Room B
Caregiver Self-Care and Resilience - Presented by Raft
Wed, May 20, 11:00am - 12:00pm
Meeting Room A
Common Threads
Wed, May 20, 1:00pm - 3:00pm
Teen Center
Makerspace: World Cup Cheer Gear
Wed, May 20, 3:30pm - 5:30pm
Makerspace,Meeting Room A
ESOL: English Practice - Beginner
Wed, May 20, 7:00pm - 8:00pm
Meeting Room A
ESOL: English Practice - Pre-Beginner
Thu, May 21, 10:00am - 11:00am
Meeting Room C
Toddler Storytime
Thu, May 21, 10:30am - 11:00am
Meeting Room B
StrongerMemory
Thu, May 21, 1:00pm - 2:00pm
Meeting Room C
Senior SmarTrip in Loudoun County
Thu, May 21, 1:00pm - 2:30pm
Meeting Room A
ESOL: Digital Literacy
Thu, May 21, 4:00pm - 5:00pm
Meeting Room A
See all events